Polaroids From Our NYC PAPER People Photoshoot
Our 2024 PAPER People photoshoot was a rotating door of New York’s wildest personalities, all unleashed onto one studio space — somehow, someway. We brought together TikTokers, fashion designers, club kids, musicians, industry legends, artists, activists and more to celebrate our 40th anniversary in what felt like a fever dream of a dinner party. Below, […]
Always Scrolling: Emely Moreno
Always Scrolling is PAPER‘s spotlight on our favorite TikTokers in fashion, beauty, lifestyle and more. Keep reading to discover this week’s viral sensation: Emely Moreno. In 2020, Emely Moreno, AKA Emely With An E, started her TikTok account by posting videos from the front seat of her car. Now, the Colombian-American dancer, performer and creator […]
Niohuru X Turns Darkness Into Beauty
What is life after social media for an Instagram baddie? For Niohuru X, it’s starring on a reality competition show, walking on runways, cameoing in Doja Cat’s “Agora Hills” music video, and launching a jewelry and merch brand. What makes these accomplishments even more impressive is that the Los Angeles-based artist only started doing drag […]
Yannik Zamboni Had a Very Hairy Holiday
Halloween was a month ago, but here at PAPER, we believe serving is evergreen. For a designer like Yannik Zamboni who’s used to turning a look any day of the year, what do even you wear to an occasion like Heidi Klum’s annual Halloween party? The answer, of course, is simply a giant hairy beast […]
Which Blood Tests When Taking Rapamycin?
When taking rapamycin, and especially when starting with this drug, it’s important to keep track of some blood biomarkers that rapamycin could impact. First, tests that measure red and white blood cells levels to see if these are not declining. Rapamycin is an mTOR inhibitor that impedes growth. Red and white blood cells are […]
Optimal Rapamycin Dose for Longevity and Anti-Aging
More and more people are taking rapamycin for longevity. However, there are still lots of misconceptions surrounding rapamycin. Some people think it’s a drug that can have significant side effects. First, there are reports that rapamycin can cause insulin resistance (R). However, this mainly seems to be the case when rapamycin is taken in […]
Shortcomings and Problems with Blood Lab Tests
Most people have a “normal” blood test, thinking they are healthy. Unfortunately, blood tests provide a crude and incomplete picture of our health. People can have “A ok” blood tests and still be deficient in many micronutrients, suffering from inflammation, a bad thyroid gland, an unhealthy microbiome, pre-diabetes, increased genomic instability (e.g. an increased […]
How Does Rapamycin Work? How Can It Slow Aging And Extend Lifespan?
Rapamycin can slow aging and extend lifespan in various ways. 1. Rapamycin is an mTOR inhibitor First, rapamycin is an mTOR inhibitor. mTOR is a protein found in our cells. It’s an important “nutrient” sensor which recognizes nutrients, mainly amino acids (but mTOR can also sense glucose, cholesterol and oxygen levels). If there are […]
The Food Hourglass Longevity Diet
Why a longevity diet is the best diet There are hundreds of different diets, thousands of diet books, and innumerable diet coaches and gurus all claiming they have the ultimate diet. Especially the internet is a jungle of different diets and contrary nutrition advice. There are meat-based diets, fat-fueled keto diets, low carb and vegetarian […]
Pros and Cons of Cancer Screening Tests like Galleri
Cancer is the second cause of death, right after cardiovascular diseases (such as strokes and heart attacks) in most developed countries. Cancer is a dreadful disease. In my new, upcoming book on longevity, I explain how cancer originates and how to better treat and prevent it. But detecting cancer at an early stage is […]
